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Feeling at home with your emotions, in your body

They say your home is your castle. I say your bodies are. Yes bodies, physical, emotional and mental, as well as spiritual.

Most people spend a lot of attention to getting their surroundings to look good, to be right, be styled in the right way. 

All to feel propperly at home in their home. 

A lot of people do similar things to and with their bodies. Yet however they look they are never happy. 

Not happy within their own skin. 

You, your body is your castle and your job is just to enjoy it. It is designed for wellness. It's about realigning to it.

Having cured myself from MS, thyroid issues, and many years of constant and severe pain, that I was told was not just uncurable and permanent, in my "young" life, but would get a lot worse. 

A dooming prognosis at aged 23. The "judges" got my middle finger (in respect for myself) when I realised that they knew nothing of healing and wellbeing. They only knew about the chemical warfare  that "modern" pharmasuiticals can be to the body, the mind and the emotions. 

I knew then, that if I wanted to live my life in the wealth of good health and wellbeing, I had to take not just control of that, but take full responsibility for my own precious wellbeing, my life, my energy, and all for me. 

I was lucky, I was brought up knowing the wisdom and healing abilities of nature, of organic "real" foods. 

I learn't from day one that nature, herbals and food was healing. It took meeting Andreas though to realise just how deep that wellness can be, and that it is to be found for everything. 

Even though I learn't so much growing up, it still took a lot of research to understand the importance of not just the physical body, but also the connections with mental, emotional and spiritual bodies, in wellness and for the ultimate wealth of good health and wellbeing. 

With all that, I now know, that wellbeing is our birthright. I also know that nothing and no one but ourselves, can prevent us  from the wellness of good health, and from feeling good. 

Free will: It is an amazing freedom that free will gives us. Combined with the precious and complete freedom that "true personal responsibility" brings: Wellness is just a choice. 

We are all born with this knowledge, this inner wisdom, of how to always have wellness, to always have ease, its time to relearn how to connect to it.

I did, well we both did Andreas and I, and we have supported many others to reconnect fully to the amazement, the miracle that one and all truly are. & YES YOU ARE TOO, THAT POWERFUL ! 

Love & Grace